Just finished a gentle yoga flow and this popped up. How true!
I have to admit that I often work out to burn calories. To find the balance between eating and burning it off. While doing this I forget what my body is actually doing, is capable of doing. This is a great reminder to look at it in a different way…
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I love this too – a much better way of looking at it!
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I agree…
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Hows life been for you? All well?
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Yeah, hectic but good. And you?
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Hectic… Ups and downs as always. You know how it is 😊
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Yup
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such a better perspective. i’m going to follow this
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Me too. It already makes me feel better about myself.
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I love this! I wish this was how everyone approached exercise!
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Much better approach!
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Great way of looking at it. I like Yoga for this exact reason. Every time I get on my mat I’m surprised by what my body can do. 🙂
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Yes (or can’t do…). But it’s the listening to your body and not having to follow all the exercises to the dot like everyone else does that makes yoga so attractive to me. It’s truly about you and your body and practicing…
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I like that a lot!
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🙂
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☺
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I celebrate AFTER exercising, glad that I made it home safely. Of course, I’m in a very different age bracket.
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🙂
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Big smiles to this quote.. 🙂 And wonderful how we are given the Signs.. 🙂 xxx Wishing you a beautiful weekend xx
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Thank you, same to you 🙂
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❤
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