Isn’t that the truth! And yet it’s something so hard. I find we are the harshest critics of ourselves. And while we need to cut ourselves some slack I also think it’s important to be mindful of what your doing. While you keep that in mind stay on top of your self talk. Be kind to others and yourself.
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While i agree, it is sometimes good to be critical of our behavior (just so we can improve).
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I always have in the back of my head, “be better than I was yesterday”. But sometimes it’s so hard. Sometimes I forget (okay, I forget alot). But I try…
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I hear you. Same mantra, same issues here 😂
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