Health & Fitness


Exercise, food and a healthy approach to both of them is what I would like to make a habit in my life. Together with my friend “Coach” I would like to share our approach to it with you guys.

“Coach” and I are very close friends for a long time and we witnessed each others ups and downs over the last couple of years. One thing always stayed the same: We always supported each other. No matter what. That is what true friends are all about. And through this support we always found our motivation again.

I hope we will find a way to inspire you with our journey or maybe motivate you to share your struggles and successes in this area of life with us.

And remember: The first step is always the hardest. After that it is all about keep moving forward 😉


6 thoughts on “Health & Fitness

  1. Pingback: Do You Walk? | A Momma's View

  2. Pingback: Entertaining The Voices In My Head | A Momma's View

  3. Pingback: Perspective | A Momma's View

  4. Pingback: Update Overdue | A Momma's View

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s