Health & Fitness

Health&Fitness

Exercise, food and a healthy approach to both of them is what I would like to make a habit in my life. Together with my friend “Coach” I would like to share our approach to it with you guys.

“Coach” and I are very close friends for a long time and we witnessed each others ups and downs over the last couple of years. One thing always stayed the same: We always supported each other. No matter what. That is what true friends are all about. And through this support we always found our motivation again.

I hope we will find a way to inspire you with our journey or maybe motivate you to share your struggles and successes in this area of life with us.

And remember: The first step is always the hardest. After that it is all about keep moving forward 😉

 

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6 thoughts on “Health & Fitness

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