Do You Walk?

For many years “Coach” and I have been good friends and we both had our ups and downs… weight-wise. Throughout our journey there was one thing which never changed: Our support for each other and the motivation that came with it. At some point over these years I started calling him ‘Coach’ because he always did, what a coach is supposed to do. He motivated me and he inspired me and I knew he meant what he said because he was there too. He actually had bigger ups and bigger downs weight-wise than I. He always knew what he was talking about.

We now want to share our experience with you and hope that you will find some kind of inspiration and maybe even share your thoughts, struggles or successes with us here. – Momma & Coach

ex motivation

‘Do you walk?’

‘Has he really just asked me that?! Of course I walk, I just walked in here didn’t I?!’ It was one of these moments when things just seem to slow down around you and it feels like you have time for dozens of thoughts to cross your mind before you even start to respond. The only other time I had experienced that first hand, was when I was involved in a motorcycle accident and I thought I should have enough time to get out of the way of the car that was pulling out into my front wheel. I meekly answered ‘Yes, I do walk’.

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